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Personalized Training Programs

Tailored to your needs

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BRONZE BULL 
($125/month)

  • Initial assessment, study of background and analysis of current fitness level

  • Fully customized plan every 4 weeks

  • One adjustment per 4 weeks 

  • One 20 minute 1 on 1 call every 4 weeks

  • Review and analysis of training data every 4 weeks

  • Race day plan and strategy for A-race

  • Nutrition plan for A-race

  • Nutrition and hydration advice

SILVER BULL
($215/month)

  • Initial assessment, study of background and analysis of current fitness level

  • Fully customized plan every 2 weeks

  • One adjustment per 2 weeks

  • One 20 minute 1 on 1 call every 2 weeks

  • Review and analysis of training data every week

  • Race day plan and strategy for A-race and B-race

  • Nutrition plan for season A-race and B-race

  • Long term training planning >6 months

  • Nutrition and hydration advice

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GOLDEN BULL
($290/month)

  • Initial assessment, study of background and analysis of current fitness level

  • Fully customized training plan every 2 weeks

  • Unlimited adjustments to training plan

  •  1 on 1 calls as needed with periodic checks from the coach. 

  • Continuous communication through Whatsapp, text, email.

  • Race day plan and strategy for every race

  • Nutrition plan for every race

  • Long term training planning >6 months

  • Nutrition and hydration advice

  • Video analysis of swim technique

  • Video analysis of riding position (not a professional fit)

  • Video analysis of running form

  • Research and advice on new equipment 

  • Premium Training Peaks Subscription

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